Had my measurements taken this morning and was really shocked (and pleasantly surprised) at the results!
1.5cm from the chest;
.5cm from the hips;
1cm from the mid thigh; AND
a whopping 3cm from around the navel!
3cm! Dairy FTW! I seriously think consuming more dairy has made such a difference as my loss has been a bit slow lately. So go out now and stock up your fridge with lots of skim milk, low-fat cheese and low-fat yoghurt! Right now! Quick, summer is coming! Quiiiiiccccckkk!
I don’t USUALLY like to reveal my exact figures and numbers but thought I would share them with you today as I’m feeling proud as a peacock right now. They’re VERY proud, you know. You would be too if you had those mega awesome coloured feathers hanging off your butt!
*Measurements in centimeters
I’m losing on average 1kg a month and I’m happy with that. That’s a good sustainable loss for the long-term.
Have a great weekend everyone! Here’s some happy beats to get you ready for 2 days of non-working bliss!